Checkout
Most activities involving the eyes calls for a kind of focus that is certainly not soft. it is hard and intense. If we sustain this hard focus the muscles of the eyes carry tension and soon our eyesight becomes blurry or we have symptoms of tension or headaches. In this short audio, Dr. Kaplan guides you through the steps on how to soft focus and bring it into your daily life.
Soft focus is an essential way to restore the natural way the eyes are meant to function. That is without effort or strain. You will find a big difference in how your eyes feel once you begin using soft focus while at the computer, watching a movie or reading.