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Over the years Dr. Kaplan’s approach for improving vision became more and more holistic. As he dealt with his own double vision, he observed that what he ate affected his ability to reduce this problem. In cases of nearsightedness and eye diseases, modifications to eating was very helpful for his patients in preventing future blindness. In this detailed paper Dr. Kaplan guides you on how to design a specific eating program for improving vision.
Good nutrition for the eyes begins with awareness of what to eat. Food combining and preparation is the basis for good digestion and the eyes getting the proper nutrients. Use this paper to learn how to prepare basic meals to correctly feed your eyes.