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Vision changes for reading after 40 is called Presbyopia. In this paper, Dr. Kaplan provides valuable information for those who are having difficulty in seeing small print and wish to avoid or reduce dependency on reading glasses. In his own case, Dr. Kaplan uses the described vision fitness practices and keeps his reading glasses at a level equivalent to someone 10 years younger.
In this paper you will find practical tools that you can immediately implement into your daily life. Minimise the risk of slipping into stronger and stronger glasses.