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Relax and see is a fundamental component of improving vision. Dr. Kaplan recorded this audio in 1987. His first audio for self healing. It has been a consistent valuable tool for his patients on their journey of gaining clearness.
You will hear his voice guiding you on a journey through the eye. In the background, a female voice makes positive statements about eyes and vision. It is not subliminal. You hear everything that is said. And, you have to master letting go of thinking and not trying to hear everything. Your brain will record what it needs to hear.